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–+ servings
bacon pumpkin seeds.
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5 from 1 vote

Bacon Pumpkin Seeds

Each pumpkin has a different amount of pumpkin seeds, so adjust the recipe, depending on how many seeds you get.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: bacon, pumpkin, seeds
Servings: 2

Ingredients

  • 1/4 cup pumpkin seeds use:
  • 1 slice bacon chopped
  • 1 tsp. brown sugar
  • ¼ tsp. barbecue spice rub I used Rudy's

Instructions

  • Preheat the oven to 375 degrees.
    cleaned pumpkin seeds on pan.
  • Pull the seeds from the pumpkin and rinse them off.
    pumpkin seeds mixed in bowl with bacon.
  • In a bowl, mix the seeds, bacon, brown sugar and rub.
    bacon and pumpkin seeds on pan.
  • Pour the mixture onto a foil-lined rimmed baking sheet. Spread out.
  • Bake for 15 minutes. Stir with a spatula. Bake for another 5 minutes. Keep an eye on them so they don’t burn.
    bacon pumpkin seeds.
  • Remove from the oven and scoop onto a paper towel-lined plate to drain the extra grease.
    bacon pumpkin seeds.
  • Place in a serving bowl and enjoy.

Notes

Double or triple this recipe for every 1/4 cup of seeds you have.

Nutrition

Calories: 101kcal | Carbohydrates: 3g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 74mg | Potassium: 86mg | Sugar: 2g | Calcium: 6mg | Iron: 0.9mg