Chicken and Pork Adobo
Servings: 6
Ingredients
- 1 tbls olive oil
- 1 1/2 lbs chicken wings
- 1 1/2 lbs boneless country-style pork ribs cubed
- 1 onion chopped
- 4 cloves garlic chopped
- 1/4 cup teriyaki sauce
- 1/4 cup soy sauce
- 1/2 cup white vinegar
- 1/2 cup water
- 1 tsp adobo seasoning
- 1/2 tsp ground ginger
- 2 tsp course ground black pepper
- 3 bay leaves
- cooked white rice
Instructions
- Heat: Heat the olive oil in a large pan over medium to medium-high heat.
- Sear: Brown the chicken wings on all sides for about 15 minutes. Remove from pan. Brown the pork on all sides for about 15 minutes.
- Sauté: Add the onion and garlic to the pan and sauté, until tender about 5 minutes.
- Combine: Place the meat, onion and garlic into a stockpot or slow cooker. Add the teriyaki sauce, soy sauce, vinegar, water, adobo seasoning, ginger, black pepper and bay leaves. Stir to combine.
- Simmer: If using a stockpot, cover and simmer on a stove top over medium-low heat for 1-2 hours. If using a slow cooker, cook on high for 4-6 hours or low for 6-8 hours.
- Serve: Serve over rice.
Nutrition
Serving: 1g | Calories: 329kcal | Carbohydrates: 5g | Protein: 28g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 102mg | Sodium: 1094mg | Potassium: 421mg | Fiber: 1g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg