Caribbean Jerk Bleu Cheese Chicken Sandwich from Zestuous

Today, I felt like traveling back to Jamaica where life is laid back, steel drums and breaking ocean waves carry you away and the food embodies Zestuous flavors.

Caribbean Jerk Bleu Cheese Chicken Sandwich from Zestuous

Iโ€™ve traveled to the island a few times, but my favorite memory is eating jerk chicken grilled oceanside while sipping on a Red Stripe.

The heat in Texas has broken the century mark, rain isnโ€™t forecasted for days and work has worn me and the hubs out. Although we canโ€™t just hop a flight to the island, the power of food will take us there. This sandwich is full of heat, balanced with a sharp creamy dressing and wrapped in a sweet bun.

There are two ways to make this recipe. The easy way and the not so easy way. On weeknights, I go easyโ€ฆbut today, I wanted to do it up right, so I made everything but the jerk seasoning from scratch. The reason I donโ€™t make my own jerk seasoning is because Gigi Annโ€™s blend of spices is awesomeโ€ฆno reason to mess with perfection.

Caribbean Jerk Bleu Cheese Chicken Sandwich from Zestuous

To build this sandwich, spread the bottom bun with bleu cheese dressing. Itโ€™s important the creamy dressing is on the bottom because it will create a cool coating on your tongue in preparation for heat of the jerk. Then, top with a grilled jerk rubbed chicken breast.

Caribbean Jerk Bleu Cheese Chicken Sandwich from Zestuous

Next, spread on Caribbean Jerk sauce, shredded lettuce and the top bun.

Caribbean Jerk Bleu Cheese Chicken Sandwich from Zestuous

If you want to make this the easy way, buy hamburger buns, chicken breasts, bleu cheese dressing and Caribbean Jerk sauce. With the not-so-easy way, I made my own buns, cut the breasts from a whole chicken, made homemade bleu cheese dressing and homemade jerk sauce. Either way, grab a Red Stripe and some lawn chairs, tune the TV to reggae music and be โ€œIre Mon.โ€ Mek wi nyam (Letโ€™s eat!)

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Homemade Hamburger Buns

I revised King Arthur Flourโ€™s recipe, using weight measurements and fresh cake yeast.
Prep Time: 20 minutes
Cook Time: 18 minutes
Total Time: 2 hours 48 minutes
Servings: 8 buns

Ingredients 

  • 490 grams King Arthur all purpose flour
  • 50 grams sugar
  • 20 grams fresh cake yeast
  • 1 egg
  • 10 grams salt
  • 200 grams warm water
  • 4 tbls butter

Instructions 

  • Mix: Mix the flour, sugar, yeast, egg, salt, water and 2 tablespoons of softened butter in your stand mixer for 3-5 minutes, until a ball forms.
  • Knead: Knead on the counter to form a ball.
  • Rise: Place it back in the bowl, cover and let rise for 1 ยฝ hours.
  • Divide: Punch down the dough. Using a pastry scraper, divide the dough into eight equal pieces (about 105 grams each). Form each piece into a ball and place on a silpat-lined baking sheet.
  • Press: Press the dough balls down, until they are about three inches wide. I had to press them down a couple of times because the dough was elastic.
  • Rise: Cover and let rise for 1 hour.
  • Melt: Melt the other two tablespoons of butter. Brush half of the butter onto the buns.
  • Bake: Bake in a 375-degree oven for 15-18 minutes.
  • Brush: Remove from the oven and brush with the remaining butter.
  • Slice: Cool and slice in half.

Nutrition

Serving: 1gCalories: 313kcalCarbohydrates: 54gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 36mgSodium: 541mgPotassium: 99mgFiber: 2gSugar: 6gVitamin A: 206IUVitamin C: 0.01mgCalcium: 16mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Bread
Cuisine: American
Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @zestuous
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Caribbean Jerk Sauce

Ingredients 

  • 2 tablespoons butter
  • ยฝ red bell pepper, diced
  • 1-2 habanero pepper, seeded and minced
  • 2 scallions, sliced
  • 2 tsp. Gigi Annโ€™s Caribbean Jerk seasoning
  • ยฝ cup ketchup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar

Instructions 

  • Melt the butter in a medium saucepan over medium-high heat. Add the peppers and scallions. Sautรฉ for 10-15 minutes, until very soft. Add the remaining ingredients. Reduce heat to low and let simmer for 30 minutes.

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @zestuous
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Caribbean Jerk Chicken

Ingredients 

  • 2 chicken breasts
  • 2 tablespoons Gigi Annโ€™s Caribbean Jerk seasoning

Instructions 

  • Cut two large chicken breasts in half. Rub each side of the chicken breasts with seasoning. Allow to sit at room temperature for 20 minutes. Preheat grill on high heat. Place the chicken on the grill so it sears, but immediately reduce the temperature to medium-low.
  • Grill chicken for 4-6 minutes; flip and grill for 4-6 more minutes, or until center reaches 180 degrees.

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @zestuous
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Homemade Blue Cheese Dressing

Craft your own luxurious blue cheese dressing at home in a matter of minutes.ย This simple recipe utilizes high-quality ingredients,ย allowing you to customize the flavor profile and elevate any salad,ย appetizer,ย or dish yearning for a touch of creamy,ย tangy sophistication.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8

Ingredients 

  • 4 oz Fage Greek yogurt
  • 4 oz bleu cheese
  • 1 tbls apple cider vinegar
  • 1 tbls milk
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper

Instructions 

  • Whisk: Whisk together all ingredients.

Nutrition

Serving: 2tablespoonsCalories: 60kcalCarbohydrates: 1gProtein: 5gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 12mgSodium: 314mgPotassium: 60mgSugar: 1gVitamin A: 112IUCalcium: 93mgIron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Sauce
Cuisine: American
Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @zestuous

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Christie Vanover

About Zestuous

Hi. Iโ€™m Christie, the head cook and award-winning competitive pitmaster for Team Girls Can Grill. I have won multiple grand championships and have dozens of top ten category finishes. People know me as the girl who is forever hovering over a grill, smoker or campfire with tongs in one hand and a glass of wine in the other.


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3 Comments

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  2. You are to be congratulated on your excellent blog! It appears totally professional, tasteful, and classy! Obviously you are committed to excellence.This recipe looks so zestuous! No doubt it will be loaded with zestuous flavor as well! It blows my mind that you made your own buns in the July heat.
    I’m looking forward to spending some more time looking at your other posts. Thank you!