Chopped Mango Kale Salad

By |2015-08-24T07:40:50-07:00August 23, 2015|

It’s hard to eat healthy at potlucks because dressed salads don’t hold up. This chopped mango kale salad is your salad solution. Find out why...

Charred Brussels Sprouts with Almonds

By |2017-01-28T10:50:59-08:00April 29, 2015|

Charred vegetables have been trending at Las Vegas restaurants, and I’m in love with them. I never thought I’d be satisfied with a bowl of cauliflower or Brussels sprouts as [...]

Chopped Oriental Chicken Salad

By |2015-03-19T10:21:08-07:00March 22, 2014|

Skinless chicken breasts and thighs are roasted in an oriental dressing with crunchy peanuts and sesame seeds to create this low-cal, 6-point chopped oriental chicken salad. I love chopped salads. [...]

Grilled Tuna Salad

By |2015-01-17T10:34:29-08:00August 2, 2013|

Turn your tuna salad up a notch by using grilled fresh tuna steaks instead of canned tuna. You’ll find between the fresh tuna and the char of the grill, you [...]

Chicken Enchilada Chili

By |2018-08-10T06:56:50-07:00October 13, 2012|

How many times have you heard, “I’ll be home from work in 30 minutes?” You have dinner ready, timed it perfectly, and he doesn’t walk in the door for another [...]